The Blog

Mental health is an incredibly important yet often overlooked part of our lives. Mental health is something we live with every day, from the moment we wake up to the moment we go to bed (and even in our dreams). It’s a part of who we are. When our mental health is good, we feel […]

Metal health wellness is vital as it determines how we feel and how other people feel around us. If you’re not mentally healthy, there is a great risk that the way you function in life can be affected. From feeling anxious to, depressed – you’re at greater risk of sleeping too much or sleeping too […]

We wanted to take this time to remind you that you’re not alone, and there are things you can do to support mental health awareness. We know it can be hard to know where to start when it comes to supporting mental health awareness, so we’ve put together a list of some of our favorite […]

In the United States, suicide is the 10th leading cause of death. Every year, there are over 100,000 reported suicides. If you know someone who is considering suicide, it is important that you don’t ignore the signs. If you do, it could lead to tragedy. Here are some things to look out for: If you’ve […]

People love to talk about how vital it is to take care of yourself. In school, you’re taught that self-care is a crucial part of your mental health. At work, you find that it’s a necessary component of maintaining motivation and focus. But when summer comes around, and you have time off? It seems like […]

Metal health wellness is vital as it determines how we feel and how other people feel around us. If you’re not mentally healthy, there is a great risk that the way you function in life can be affected. From feeling anxious to, depressed – you’re at greater risk of sleeping too much or sleeping too […]

A lot of people do not recognize how important mental health is. We often set aside feelings that may already be a symptom of mental health. But, don’t let it get the best of you. Sometimes you may feel guilty about it because it makes you feel uncomfortable. And it’s okay, we all have our […]

My mother was raped when I was conceived; So naturally, as a child, once I learned my story, I struggled with finding my worth and knowing who I was at the time. Mental Health can be a hard topic to talk about. But it is vital that we discuss it to raise more awareness. And […]

School assemblies have been a longstanding tradition in educational institutions, bringing students together for a collective experience. While some may see them as occasional interruptions to the daily routine, school assemblies offer numerous benefits for students. These gatherings provide opportunities for learning, inspiration, and community building. In this blog post, we’ll explore five significant advantages […]

In the ever-evolving world of education, staying at the forefront of innovation and best practices is crucial. This is where professional development for faculty plays a pivotal role. Not only does it benefit educators individually, but it also contributes to the overall growth and success of an educational institution. In this blog, we’ll explore the […]