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During this time, I wasn’t aware that I was actually going through depression. During this time, I wasn’t aware that I was actually going through depression. It wasn’t until almost a year later that I realized everything I was feeling or going through wasn’t necessarily normal reactions to the high pressure stress and change I […]

One Belief Organization provides our students with opportunities for personal development through a combination of presentations and a social-emotional learning curriculum. Our Mental Health Awareness program focuses on mental health awareness, conflict resolution, and addressing the needs of the whole child. We believe that mental health awareness is crucial for students.

I wasn’t physically or mentally able to put my feelings and emotions aside…

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Depression for me was like this total de- valuing of myself in every way Let’s talk about depression. Depression for me was like this total de- valuing of myself in every way. It was a brutal self beat up session where I literally was just holding myself hostage to everything I had ever done wrong […]

Depression and devaluing myself.

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Mental health is an important part of a healthy workplace and it should be taken seriously. It’s time to end the stigma that surrounds mental illness as it does not only affect the youth – but also adults as well.  Adults are not immune to mental health illnesses. In fact, awareness regarding mental health in […]

One Belief Organization provides our students with opportunities for personal development through a combination of presentations and a social-emotional learning curriculum. Our Mental Health Awareness program focuses on mental health awareness, conflict resolution, and addressing the needs of the whole child. We believe that mental health awareness is crucial for students.

Mental Health In The Workplace

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People love to talk about how vital it is to take care of yourself. In school, you’re taught that self-care is a crucial part of your mental health. At work, you find that it’s a necessary component of maintaining motivation and focus. But when summer comes around, and you have time off? It seems like […]

One Belief Organization provides our students with opportunities for personal development through a combination of presentations and a social-emotional learning curriculum. Our Mental Health Awareness program focuses on mental health awareness, conflict resolution, and addressing the needs of the whole child. We believe that mental health awareness is crucial for students.

Self-care during Summer Vacations

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I dealt with extreme anxiety for over a decade. I started having panic attacks when I was a teen. I dealt with extreme anxiety for over a decade, and experienced a true spout of depression in my 20’s. The unknown scared me so much… Like when my parents split up as a child that was […]

One Belief Organization provides our students with opportunities for personal development through a combination of presentations and a social-emotional learning curriculum. Our Mental Health Awareness program focuses on mental health awareness, conflict resolution, and addressing the needs of the whole child. We believe that mental health awareness is crucial for students.

It Started with panic attacks.

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It’s Mental Health Awareness Month! We wanted to take this time to remind you that you’re not alone, and there are things you can do to support mental health awareness. We know it can be hard to know where to start when it comes to supporting mental health awareness, so we’ve put together a list […]

One Belief Organization provides our students with opportunities for personal development through a combination of presentations and a social-emotional learning curriculum. Our Mental Health Awareness program focuses on mental health awareness, conflict resolution, and addressing the needs of the whole child. We believe that mental health awareness is crucial for students.

Mental Health Awareness Month

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As I laid on the side of the highway in unbearable pain and shock, God spoke words to me that I would never forget. It was that very moment that I realized that I have a true purpose here on earth. Like many, I battled with exposing the truth out of embarrassment and shame so […]

One Belief Organization provides our students with opportunities for personal development through a combination of presentations and a social-emotional learning curriculum. Our Mental Health Awareness program focuses on mental health awareness, conflict resolution, and addressing the needs of the whole child. We believe that mental health awareness is crucial for students.

Overcoming depression and making better choices

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Metal health wellness is vital as it determines how we feel and how other people feel around us. If you’re not mentally healthy, there is a great risk that the way you function in life can be affected. From feeling anxious to, depressed – you’re at greater risk of sleeping too much or sleeping too […]

One Belief Organization provides our students with opportunities for personal development through a combination of presentations and a social-emotional learning curriculum. Our Mental Health Awareness program focuses on mental health awareness, conflict resolution, and addressing the needs of the whole child. We believe that mental health awareness is crucial for students.

10 Things On How You Can Promote Mental Health Wellness

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A lot of people do not recognize how important mental health is. We often set aside feelings that may already be a symptom of mental health. But, don’t let it get the best of you. Sometimes you may feel guilty about it because it makes you feel uncomfortable. And it’s okay, we all have our […]

One Belief Organization provides our students with opportunities for personal development through a combination of presentations and a social-emotional learning curriculum. Our Mental Health Awareness program focuses on mental health awareness, conflict resolution, and addressing the needs of the whole child. We believe that mental health awareness is crucial for students.

10 Mental Health Dates You Should Know

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My mother was raped when I was conceived; So naturally, as a child, once I learned my story, I struggled with finding my worth and knowing who I was at the time. Mental Health can be a hard topic to talk about. But it is vital that we discuss it to raise more awareness. And […]

One Belief Organization provides our students with opportunities for personal development through a combination of presentations and a social-emotional learning curriculum. Our Mental Health Awareness program focuses on mental health awareness, conflict resolution, and addressing the needs of the whole child. We believe that mental health awareness is crucial for students.

Dallas Fort Worth Youth Mental Health Awareness Speaker