Read this post →

Dallas Fort Worth Youth Mental Health Awareness Speaker  Mental Health can be a hard topic to talk about. But it is vital that we discuss it to raise more awareness. And to effectively share how mental health works, I hope you guys don’t mind if I get a little personal here.  As a teenager, I […]

Dallas Fort Worth Youth Mental Health Awareness Speaker

Read this post →

10 Ways To Take Care Of Your Mental Health We’ve all heard about it. They said that if you don’t take care of your body, your body will break. But that goes the same for mental health. Mental health illness is not a joke and the people who suffer from it needed help. At some […]

10 Ways On How You Can Take Care of Your Mental Health

Read this post →

5 Ways To Help Children Express Their Emotions Everyone expresses their feelings differently regardless of whether you’re an adult or a child. However, adults can talk more about their emotions and what they feel. For kids, they have a number of ways on how they convey what they are feeling. Children at a young age […]

Ways Children Express Their Emotions