The Blog

10 Ways To Take Care Of Your Mental Health We’ve all heard about it. They said that if you don’t take care of your body, your body will break. But that goes the same for mental health. Mental health illness is not a joke and the people who suffer from it needed help. At some […]

5 Ways To Help Children Express Their Emotions Everyone expresses their feelings differently regardless of whether you’re an adult or a child. However, adults can talk more about their emotions and what they feel. For kids, they have a number of ways on how they convey what they are feeling. Children at a young age […]

April 2019 will make 20 years since the Columbine High School Shooting. Where are we as a nation? I was honored to be able to photograph Sue Klebold’s visit to Dallas, Texas. Mental Health America of Greater Dallas welcomed her along with a host of many other readers of her book. As a founder of […]

Mental Health Awareness and what you can do about your own mental health starting today!