The Blog

If you haven’t heard of us yet, we offer a unique take on conflict resolution. Our program helps children deal with difficult situations by recognizing the root cause of their emotions and working through them in a collaborative environment. Every year we continue to help families by providing backpacks and school supplies. Mental health always […]

My mother was raped when I was conceived; So naturally, as a child, once I learned my story, I struggled with finding my worth and knowing who I was at the time. Mental Health can be a hard topic to talk about. But it is vital that we discuss it to raise more awareness. And […]

People love to talk about how vital it is to take care of yourself. In school, you’re taught that self-care is a crucial part of your mental health. At work, you find that it’s a necessary component of maintaining motivation and focus. But when summer comes around, and you have time off? It seems like […]

Mental Health can be a hard topic to talk about. But we must discuss it to raise more awareness. And to effectively share how mental health works, I hope you guys don’t mind if I get a little personal here.  As a teenager, I hung out with the wrong crowd. The people I surrounded myself […]

Everyone expresses their feelings differently regardless of whether you’re an adult or a child. However, adults can talk more about their emotions and what they feel. Kids, they have several ways on how they convey what they are feeling. Children at a young age do not always have ways to communicate. They have more complex […]

Mental health wellness is vital as it determines how we feel and how other people feel around us. If you’re not mentally healthy, there is a great risk that the way you function in life can be affected. From feeling anxious to, depressed – you’re at greater risk of sleeping too much or sleeping too […]

Being self-aware is a great way to improve your relationships, the way you think, and even your physical health. Here are some tips on how you can become more self-aware: Reflect on your behavior. Self-awareness is the ability to recognize your own behaviors and emotions, as well as those of others. If you want to […]

When it comes to making good decisions, there are no easy answers. It’s a process, not an event. But if you can understand how to take responsibility for your own behavior and what is best for yourself and others, then the journey toward making better choices will be easier than ever before! 1. Identify your […]

Social awareness is a huge part of the world we live in. It’s not just about being aware of people around you, though. It’s also about being aware of the world around you. And that means paying attention to what goes on in other parts of the world—and even beyond it. You can start by […]

10 Ways To Take Care Of Your Mental Health We’ve all heard about it. They said that if you don’t take care of your body, your body will break. But that goes the same for mental health. Mental health illness is not a joke and the people who suffer from it needed help. At some […]